Posted by
Lamar Frasier
Categories: General
Has your performance peaked on the field? Are you battling nagging ailments while training for your upcoming race? If you answered yes to either of these questions, then GSPT's Performance Package was designed for you! This approach was developed to identify and correct dysfunctional movement patterns. The package includes:
-
Comprehensive Functional Movement Screen (FMS) assessment (click
here
for additional information)
- Dynamic stretching program customized to your sport
- Personalized corrective exercise program to enhance your performance
Athletes of all skill levels and ages will benefit from screening. Contact GSPT for further details!
